Personal Trainer in Raynes Park

Personal trainer Helen Mason

Helen Mason Personal Trainer

If you’re looking for a personal trainer in Raynes Park then consider Helen Mason, founder of Yes U Can Fitness. She offers one to one training sessions with nutrition advice and tailored progressive training plans, as well as small group sessions for up to 4 people working towards the same fitness goals. She covers SW19, SW20 and surrounding areas, including…

  • West Wimbledon
  • South Wimbledon
  • Raynes Park
  • Colliers Wood
  • Merton Park
  • Morden

“Helen is a great trainer. I’m a Physio so I’m always protecting my work-sore wrists and hands. I’m also a mum so have specific needs regarding postnatal rehab, and I used to suffer from back pain. Helen has been absolutely brilliant at tailoring the sessions to my needs and making me feel like I’ve really worked hard. I no longer have back pain, and feel great. I would definitely recommend her.”


Benefits of exercise

Helen believes that exercise is important for living a full and happy life as much as for the well-being of your mind as your body.  She believes that exercise brings immense benefits when incorporated into a busy lifestyle. It is about more than just losing weight, it reduces stress, increases energy levels, improves mood, helps fight the effects of ageing and reduces the risk of illness.

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