Personal training in Wimbledon

PERSONAL TRAINING

One to one training sessions, nutrition advice and tailored progressive training plans to help you achieve your health and fitness goals. I use a mixture of weights, resistance bands, suspension trainers, medicine balls, kettlebells and body weight exercises to create an enjoyable and highly effective workout.  From £40 per hour session.

Sessions take place at your home, in a park near you or in a personal training studio (for a small additional fee).

SMALL GROUP TRAINING

Training for up to 4 people.  Perfect for a group of friends looking for a social fitness experience, working towards the same fitness goals. £60 per hour session.

FREE INITIAL CONSULTATION

I offer a free no-obligation consultation where we can discuss your goals and create a plan to achieve them.  This will incorporate your likes and dislikes to ensure that your training sessions are fun and varied as well as producing your desired result.  Please do not hesitate to contact me for more information.

Helen Mason in a one to one personal training session

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