Helen Mason delivering a one to one personal training session

Brilliant at tailoring sessions to my needs

“Helen is a great trainer. I’m a Physio so I’m always protecting my work-sore wrists and hands. I’m also a mum so have specific needs regarding postnatal rehab, and I used to suffer from back pain. Helen has been absolutely brilliant at tailoring the sessions to my needs and making me feel like I’ve really worked hard. I no longer have back pain, and feel great. I would definitely recommend her.”


Varied and fun

“I love Helen’s classes.  A lovely bunch of social ladies, great set of exercises that you can really feel the next day! Helen is fab, and the classes are always varied and fun!”


Makes exercising fun and interesting

“Helen is absolutely great. She makes exercising fun and interesting.  She listens to what your goals are for training and has a programme ready to target those areas you wish to work on.  I can highly recommend her.”


I love Helen’s classes! They are always challenging yet fun.

“I love Helen’s classes! They are always challenging yet fun. Helen is really good at introducing different exercises each week, meaning there is always something new to try. She is also very adaptable – I had an injury recently and she was able to come up with different ways for me to join in and exercise without exacerbating my injury. A great big thumbs up from me!”

Group training class on mats

Makes working out fun!

“Helen is fabulous! Great energy, great atmosphere and smiles all round! She really tailors the sessions to suit varying abilities, but also knows how to push you! Highly recommend her…. Makes working out fun!”


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