Oddbox

Love getting my delivery of fresh fruit and veg from @oddboxldn on a Saturday morning🍏. Oddbox rescue surplus fruit and veg, whether it’s surplus as a result of the impact of the weather or because it’s not perfectly formed 🍆. There is a massive amount of food which is wasted each week, that doesn’t even … Read more

Is Butter a Carb?

If you are looking for something to read and are interested in nutrition I highly recommend this book by Rosie Saunt and Helen West. Written in an easy to understand and entertaining way (actually pretty funny in parts 😂), they discuss the many myths surrounding nutrition and present clear evidence based information. If you feel … Read more

Healthy Muffins

I love this Joe Wicks recipe for banana and blueberry muffins. Made with oats, no refined sugar and super easy to make. Just mix everything together in a bowl then divide into muffin cases and bake in 180 degree oven for 18 mins. A nice healthy snack my kids love making and eating and bonus … Read more