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consistency

If running is difficult, run more

August 18, 2022June 2, 2020 by Helen Mason

I love this quote, it’s so true isn’t it? A good reminder that if you stick at something consistently, over time it will become easier. Whether it’s running, cycling, weight training or anything else you find tough. Keep at it, keep trying to progress and it will get easier. Before you know it, you will … Read more

Categories General, Getting results, Motivation Tags consistency, motivation

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