Skip to content

Personal trainer serving Wimbledon, Raynes park and the surrounding areas  |  t: 07841 684962 | e: yesucan@btinternet.com

Yes U Can Fitness
  • Philosophy
  • About
  • Personal training
  • My Studio
  • Classes
  • Testimonials
  • Blog
  • Contact

motivation

If running is difficult, run more

June 2, 2020 by Helen Mason

I love this quote, it’s so true isn’t it? A good reminder that if you stick at something consistently, over time it will become easier. Whether it’s running, cycling, weight training or anything else you find tough. Keep at it, keep trying to progress and it will get easier. Before you know it, you will … Read more

Categories General, Getting results, Motivation Tags consistency, motivation Leave a comment

Recent Posts

  • Progression
  • Tips for getting back into your gym workout
  • Back in the gym!
  • Resistance Bands
  • Friday morning workout

Categories

  • Exercises
  • General
  • Getting results
  • Motivation
  • Nutrition

Archives

  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • May 2019
  • January 2019
  • December 2018
  • October 2017
© 2021 Yes U Can Fitness • Built with GeneratePress